Along your journey in finding the best way to eliminate the severe allergic reactions you often experience from time to time, you may stumble upon good news saying that using quercetin for allergies may be the best shot everybody with allergies can have. It is true that there have been studies indicating that quercetin shows positive tendency to be used as a component for people with allergies to withstand their condition. However, the research also signifies that this might be a longshot—it’s a little too early to say that quercetin can definitely get rid of severe case of allergic reactions one suffers from. Nonetheless, you can still cross your finger as developments in medical world continue to grow and who knows that one day quercetin may be the final answer everyone suffering from allergies can rely on.
Quercetin for Allergies
Before advancing to lingering your hope on this particular substance, there is a good side to knowing more about the good guy, isn’t there? After all, it is the one thing that you can count on in eliminating the torments you have to go through every time allergy season arrives. Quercetin can be found naturally on certain kind of foodstuff, most especially in black tea. One of the most obvious attributes the substance possesses is being that of antioxidant—the one factor that can help to enforce the defense of your body against free-radicals. It is also capable of handling the role bestowed upon it to act as a counter to inflammation.
The Science Behind Quercetin for Allergies
Upon further investigation in laboratories, scientists also found that quercetin also naturally possesses the property of being natural antihistamines; it acts antagonistically against the histamines produced overly wild inside your body upon undergoing attack toward intruders triggering the allergic reactions. It is this antihistamine property that soon makes scientists believe that using quercetin for allergies is something more plausible than what it should seem initially.
The Better Way of Using Quercetin for Allergies
Using quercetin for allergies
So, it goes like this. Your body is exposed to certain particles you are highly allergic to. Bodily defense mechanism is soon triggered and histamines are released to ambush the particles you catch. The reaction may be so severe that you actually wish that you did not have such an overly sensitive immune system. Now, all that you need is something as simple as antihistamine, which can slow your body’s production of histamines. Quercetin shows this particular capability. It plugs the production of histamines off so that there is none left inside your body and the allergic reactions may recede. The effect of quercetin has only been closely monitored upon application on animals and test tubes. The actual human-based implementation has yet to wait because there seems to be a lot more to do about it. This is why it is way too soon to say that quercetin works flawlessly on humans. However, there is nothing wrong in upping the consumption of quercetin-enriched foodstuff, though. As a side note, the level of efficacy of quercetin rises if consumed along with bromelain. Bromelain promotes higher absorption of quercetin so if you really keen on trying to use quercetin for allergies, remember to always take it along with pineapples.