Three Common Causes Of Headache
The cause of headache is not one. There are many factors that can trigger a pain in your head. aura migraine Let’s take a look at the three most common causes.
In the beginning”you may not realize that your deteriorating vision is the cause of your headache. This is because vision doesn’t deteriorate all of a sudden. It starts with a slight blur or a mild decrease in sharpness. You may not be awarebut you might be straining your eyes to read the caption on your television. And this is enough to trigger a headache.
If you already wear glassesyour prescriptions tend to change with time. Thereforeit’s important to get your eyes checked on a regular basis. This holds especially trueif you’re getting frequent headaches. If your headache is really due to poor visionit’ll disappear once you get appropriate glasses.
This is a new-age silent killer! And todayit is one of the causes of headache. If you’re leading a stressful life with no time to relaxyou’re prone to headaches. Analyze your emotional health. Are you tensed? Are you going through a bad phase in job or relationship? Do you worry a lot? Have you suffered from an emotional setback lately? All this can trigger headaches. Talk to your bossif your stress is work related. Talk to your close friendspouseor even a counselor for personal relationships. Do whateverbut try to ward off this silent killer from your life; fast!
Stress not only causes headachesbut also leads to other physical ailments in the body. One of them is high blood pressure. Thisagaintriggers headaches! Soit’s a vicious circle you’re getting into. Take it seriously. De-stress now!
Perhaps nobody had told you this beforebut the accumulation of toxins in the body can be the cause of headache. Are you suffering from constipation? Are your bowel movements irregular? If yesthen your body contains toxins or you’re taking a poor diet. This triggers headache. In this caseyou’ll notice that after bowel movements or curing constipationyour headache vanishes.
Headaches can also be caused due to serious conditions like brain tumors. Or it may be a less serious condition like sinusitis or allergy. At timesheadaches accompany other symptoms like stiff neck or fever or others. This is an indication that your body is suffering from some ailment that requires medical intervention and headache is just a signal to alert you.
Thereforenever ignore headaches especially when you get them frequently. Dig out the cause of headache. This is the first and foremost step to combat it head-on.