Suffering from everyday headaches is not a shocking news when you are living in city, isn’t it? You may hear people complaining about having headaches in school, in supermarket, in house, and even in the road. headache back of head It seems that everybody living in the city must have to feel this ache in their head every day.
You can feel headache even more frequent than your eating times. It can occur for four times or more with different duration. So what’s wrong the people? What’s wrong with you?
Well the most reasonable answer for this phenomenon why that city resident suffers more frequently everyday headaches compared to people in suburb, uptown, or urban area is environment. Yes, there is clearly a mistake, not only one but a lot of mistakes with city living style and people mindset. This is not all about your living style nor your family style, but everyone.
Look at people surround you. Everybody are busy with their job, worries about finding money so that they can survive from high cost city living. Look at their forehead, frowning, not happy, worried, that the most emotion they reveal everyday instead of showing their happiness relieving feeling. Thus triggers more for possibility of having high frequent headaches migraine in their daily life. Not just for employee who getting stress in the office, such thing even experienced by most housewives and students.
Another cause for everyday headaches is bad environment. I mean here are our physical environments; the land, the house, the building, the trees, the air, and everything inside. In the city, you cannot get fresh air. The air is dirty, having less oxygen, and polluted by motor vehicles on the road.
Not just that, the higher building with window glass and less tress in the main road makes people have not fresh scenery and that is how they can get everyday headaches more at sunny noon. Hustles bustles city living also unconsciously give pressure effect such as crowd or big burden in people’s mind. This is stress happened and people suffer from everyday headaches.
Thus, it is highly suggested for you, no matter hard you work overtime or no matter how far your home is, to always come back at home. People say, home sweet home and this is the place where you are free to do what you want to do. Make your own oasis at home can be simple everyday headaches prevention you can do, just relax yourself and have enough sleep so that you are ready with enough spirit to work and do your city activities.
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If you feel certain regular headaches attacks in these days but not migraine, then you may suffer from frequent headaches illness.