Do you keep feeling dizzy even you have gone to doctor to get professional headaches cures and treatment? Or, are you getting stress for having migraine that cannot be solved no matter how much medicines you have taken? ocular migraine Well, let me tell you a secret.
Medicine probably works well as headaches cures when you experience headache as the common reaction of your fever, allergies, or other illness. But, for you who are suffering for headache such as migraine or other that easily to attack you once your body is not in fit condition, then such medicine will not work well. Why? It is simply because the cause of your headache is something that related with your body organ systems. Thus, medicine will not solve permanently but only reduces the painful feeling. So, what patients have to do in this condition? Of course, you have to hit the core and have better health.
As bad living habit plays important role in determining what causes headache migraine and pressure in human, changing the way you live is the moist basic strategy you have to do. No need to have doctor, no need to pay for hospital cost, and no need to consume terrible headache medicine. Below are things you have to do to train your body to have better stamina, better health, and better resistance so you do not easily to get headache.
First, make sure you have permanent schedule for routine exercises. Simple exercises such as jogging or playing basketball with friends is enough. The idea is making your body move. What you eat is also affect what causes headache. Poor vitamins and calcium are the common problems. Make sure you consume enough fruit and vegetables.
Another headaches cures that you can do when you are in high stress tension is having relaxation and massage. You can go to spa and ask for aromatherapy scent to calm down your nerves. You can also do bathing with warm water as your simple headaches cures to make the muscles limp.