Experiencing watery stools or what we all know as diarrhea after eating is one common illness that we all go through. If you have had one or two episodes in a day, there is no need to be alarmed. With proper treatment, rest and medications, you will be able to recover in time. Diarrhea treatment is not that complicated, all you need to do is adhere to it and by the end of the day you’ll feel much better. If you don’t want it to progress to a serious disease, don’t take it for granted. If you are interested to learn more, here are some things that you should do:
Diarrhea treatment at home is simple. All you have to do is ensure that the person who is suffering from it stays in a liquid diet. Avoid eating irritating food so that your bowel can recover. Giving it time to rest is one way of initiating its healing. As much possible avoid oily and solid food at this time. Start, by letting him eat jell-o or any soup. If he doesn’t have any more episodes of diarrhea, you can start giving him soft goods such as banana, yogurt or pudding. Try to taper the food intake slowly, that way the digestive tract won’t get irritated.
At this point, your main goal is to stay hydrated. Try to drink a lot of water so that it will compensate the fluids that you are excreting. Some people add lemon or other flavorings to their drink so that they can take in more. Gatorade is also a good replacement because it has the ions that you need to maintain the equilibrium of your body. As much as possible don’t drink anything that has cola or coffee in it. It’s not also advisable to drink alcohol at this time.
This is not the best time to eat any of your favorite food especially if they can irritate your gastric lining. Try to avoid food that are oily and those that have a lot of spices. Some examples of this are corn, pasta, dairy products and many more. Give your stomach the time to heal by avoiding these things for the mean time.
The best way to deal with this is to allow all toxins to go out of your body. Let it run its course but at the same time try to compensate your losses. It would also be good if you can take some standard medications; this will alleviate any discomforts that you are suffering. If the problem persists after you have accomplished home remedies, the best way to deal with it is to go to your physician.
Diarrhea is a common ailment that we go through. It would be best to follow the home remedies that were mentioned above. Don’t aggravate the situation by not doing anything about it. As much as possible, comply with diarrhea treatment, if it doesn’t subside, consult medical experts for further interventions.