Many of you experience from bad headaches but probably do not realize that there are many different types of headaches. However, a clear understanding of the type of headache you are having can help you find an appropriate treatment method. boots tension headache tablets buy One such type of headache is known as tension headaches.
Virtually everyone nowadays has ever had a tension headache. These would usually occur randomly but they can also be chronic. Chronic headaches are those that occur 15 days or more per month. A tension headache can disappear as quickly as they first come but they can also persist for months. This is why the right treatments for tension headache hold the key to alleviate your suffering.
A tension headache typically lasts for between 4 and 6 hours. When you get a tension headache, you feel a pressure on your head as if it is being squeezed at your temples. In many instances, both sides of the head are affected at the same time. Doctors do not know the exact cause of tension headaches; but is believed that tension in your neck, head, and shoulder muscles have something to do with it. Massaging your neck therefore is one of the many treatments for tension headache that is highly recommended. Massages can provide immense relief from the pain of a tension headache.
Treatments for tension headache usually involve OTC drugs called analgesics. Two examples of analgesics are ibuprofen and aspirin. These treatments for tension headaches will usually numb your pain sensations. However, it is not a good idea to overuse these treatments for tension headache even if you have chronic headaches. Over time, you will find that you become immune to the effects of the OTC drugs. This means that you will need to consume more and more of such drugs to obtain the same amount of relief. You are also likely to get rebound headaches; thus worsening the situation.
Rebound headaches do not respond to treatments for tension headache. Hence, for preventative measures, you may wish to consider alternative treatments for tension headache. There are many alternative treatments for tension headache. They include acupuncture, biofeedback, swimming, yoga, homeopathy and massage.
It is common to get a tension headache occasionally. However, if you do get chronic tension headaches, you need to seek help. You really ought to find out what is causing your problem and find appropriate treatments for tension headache.
- Tension Headache Symptoms and Treatments – Learn How to ‘Defeat’ Tension Headaches Effectively!
- Tension Headaches – A Modern Malady?
- Chronic Tension Headache
- Pain – Do You Need a Remedy for Tension Headache Pain?
- Tension Headache Relief – Stretch Your Imagination & Exercise Your Mind To Relieve Tension Headaches.